Fitness

Building resilience through accessible movement

At Finding Our Stride, we believe in the power of fitness to empower youth, regardless of their background or experience level. Our programs prioritize accessibility, inclusivity, and individual growth, providing a welcoming space for children to explore the joy of movement and develop lifelong habits of physical activity.

  • Free and Accessible

    Our afterschool programs are free and open to all children, removing financial barriers to participation. With practices held directly after school, we minimize transportation hurdles for parents, ensuring that every child has the opportunity to participate. Our sneaker fund provides shoe vouchers to any runner in need of financial assistance.

  • Vermont State Parks

    Non-Competitive Approach

    Finding Our Stride focuses on fitness as a personal journey, emphasizing participation and individual goal-setting over competition. Our programs provide a supportive environment where children can develop their physical abilities at their own pace, without pressure or judgment.

  • Hartland Winter Trails

    Trusted Adult Leadership

    More than 80 percent of our coaches are educators from within the participants' schools, creating a familiar and supportive environment for children. These trusted adults serve as mentors, providing guidance, encouragement, and personalized attention to each participant, fostering confidence and success both on and off the track.

  • “I have no idea what you were teaching my daughter at FOS, but you created a beast. We have found it difficult to motivate her in most sports, but you have helped her find her passion. When she would come home each afternoon, she would glow with excitement about her achievements that day.”

    – FOS Parent

  • "I saw my son’s confidence grow exponentially. I am so impressed with the program and the coaches. And I’m so grateful."

    – FOS Parent

  • "My daughter will say things like: 'You don’t have to win the race, you just need to be in the race!'"

    – FOS Parent

80%

OF COACHES ARE EDUCATORS

100%

FREE TO RUNNERS, SCHOOLS, AND FAMILIES

27%

INCREASE IN STUDENTS WHO WERE ACTIVE 5+ DAYS/WEEK

87%

OF RUNNERS CONTINUE TO RUN POST-SEASON